Strength & Conditioning
KBJJ is proud to offer a dedicated strength & conditioning (S&C) area within our full time academy at the Kernow Resilience Hub
Open Monday to Friday 7am-9pm, Saturday 7am-2pm, closed on Sunday
Our personal trainers are BJJ practitioners themselves, so they understand what works & what matters for our BJJ & MMA players.
Coupled with the wellness suite, run by Kernow Fire and Ice, there really is no better place to train, develop & recover, all under 1 roof.
